We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
When people come to visit us at The Health & Wellness Clinic, there are a number of factors that are going to set us apart from the competition. We take a unique, well-rounded approach to healthcare. As a chiropractor in Overland Park, we believe in not only treating the condition but also in preventing it from coming back. We want to give you the power to take care of your health at home, with the help of chiropractic care. One of the tools that we will use to help you is called corrective exercises.
What are Corrective Exercises?
Corrective exercises are a series of exercises that are performed to help correct something called muscle imbalance. In the eyes of many, this is a form of physical therapy; however, what sets these exercises apart is that they are done with the goal of strengthening one muscle group that might be imbalanced. Typically, the body has two sets of muscles that perform opposite actions. If one set of muscles is too strong, then it overpowers the opposing set. This can lead to knots, pain, and general discomfort. Corrective exercises are done to strengthen the opposite muscle group, helping to improve their mobility, flexibility, and overall range of motion.
How do Corrective Exercises Help?
Corrective exercises can help in a number of ways; however, they are most often prescribed to help recover from a serious injury. When someone is hurt, they might not be able to use a certain set of muscles for an extended period of time. As a result, these muscles get weak. People might feel stiff and sore. In order to strengthen these muscles, corrective exercises are used. This is done to help improve their strength and flexibility, these exercises are also important because they can help prevent a serious injury from developing in the future. For these reasons, we use these exercises at The Health & Wellness Clinic in Overland Park, KS for the benefit of all of our patients.
Trust the Team from The Health & Wellness Clinic
At The Health & Wellness Clinic, we work hard to give you the tools to take care of your own health. We believe this places us in the best position to take care of your overall health. Our friendly team of chiropractors has the training necessary to make sure that your health is placed at the forefront. To learn more about how we can help you in Overland Park, KS, please call us today at (913) 579-1154 to make an appointment. We look forward to meeting you.
When it comes to the treatment of your body’s aches and pains, there are many avenues you could pursue. The Health & Wellness Clinic in Overland Park, KS, specializes in non-surgical alternatives that help you feeling pain-free.
Our clinic specializes in a variety of treatment options in order to support your whole body’s wellness, all without the need for surgery.
Chiropractic Care: Physical Therapy
Physical therapy can be an effective and long-lasting treatment for your pain. Both traditional chiropractic care and physical therapy work to accomplish the same result: restoring your body’s natural balance to help you feel better.
There are a few differences between traditional chiropractic care and traditional physical therapy.
Chiropractors use hands-on and mechanical therapies to manipulate your spine and the surrounding muscles, nerves, and joints. Chiropractic care helps to treat chronic pain, chronic illnesses, and even acute pain. In chiropractic physical therapy, a chiropractor works one-on-one with patients to develop a nutrition, exercise, and musculoskeletal stretching plan to alleviate pain.
Physical therapists work to steadily increase your body’s mobility, usually after an injury. These specialists help to reduce pain and improve mobility by stretching and exercises that specifically target the muscles and ligaments that have been injured.
Benefits of Chiropractic Physical Therapy
Since chiropractic physical therapy focuses on exercises to strengthen your spine and joints, these exercises can help to correct irregularities in your body.
Your therapist will work to develop a physical therapy plan that involves a combination of posture adjustments, stretches, and exercises. Many of the exercises that you are taught can be performed from the comfort of your own home!
Is Chiropractic Physical Therapy right for me?
If you are experiencing pain in your back and neck, chiropractic physical therapy can provide the relief that you need to get back to a pain-free life.
If you are experiencing some or all of these symptoms, schedule an appointment with a trusted chiropractic clinic to get started on your journey to relief:
- Joint pain
- Recurring or chronic headaches
- Tension in your back or hips
- Chronic migraines
- Low back pain from long periods of sitting
- Chronic joint pain
Additionally, if your job requires you to undertake repetitive tasks, especially those involving lifting and bending, physical therapy can help to relieve your pain.
Your chiropractor will create a specialized chiropractic physical therapy plan to get you on the path to healing.
Start Feeling Better Today
The Health & Wellness Clinic is your trusted chiropractic, massage, and acupuncture specialist. No matter your chiropractic needs, the Health & Wellness Clinic can help to create a custom treatment plan for you.
The Health & Wellness Clinic offers convenient locations in Overland Park, KS, Gladstone, MO, Grandview, MO, and Kansas City, KS.
Call us at 913-579-1154 or visit us online to schedule your appointment today!
Here at The Health & Wellness Clinic we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
Chronic pain can be a nightmare to deal with. Anything that can help alleviate or at least manage it is welcomed by those that are affected. At The Health & Wellness Clinic, we want to give the residents of Overland Park, Grandview, and the surrounding communities access to nothing less than the best pain management and relief techniques. Our chiropractors offer laser therapy along with our other chiropractic services. Contact our clinic and schedule a consultation to find out if this form of therapy is right for you.
Why You Should Try Laser Therapy
Modern medicine often turns to surgery or medication to deal with several different painful conditions. Unfortunately, both of those options often come with side effects that can be worse than the original condition. Laser therapy is a non-invasive and drug-free procedure that provides effective and long-lasting pain relief. This form of therapy complements other chiropractic care quite well and does not interfere with your daily routine.
What Are the Benefits of Laser Therapy?
The idea behind using lasers to treat the human body is based on stimulation. When the low-level light produced by the laser reaches your body, it starts to interact with your tissues and cells. Those interactions are important because they can encourage the tissues and cells to become more active.
Once the cells and tissues are activated, they will start to repair themselves if they have sustained damage. As you can imagine, inducing that kind of reaction from your tissues and cells is very beneficial. If some parts of your body have been suffering from inflammation, this type of therapy can address that problem.
Laser therapy is similarly helpful for problems such as muscle strains, herniated discs, and chronic joint pain. If you have recently fractured a bone, this kind of therapy may also offer pain relief. For the best results, combine this form of therapy with other chiropractic care techniques to further improve the condition of your body.
Is Laser Therapy Risky?
No, this form of therapy comes with minimal risk, especially if it is being administered by a chiropractor. It should be noted that the effects of the treatment may not be evident immediately. You will likely have to come in for multiple sessions to fully experience the benefits provided by laser therapy.
If you live in or around Overland Park or Grandview, MO, and you are considering laser therapy, contact The Health & Wellness Clinic. Call us today at (913) 579-1154 to schedule an appointment with one of our chiropractors and learn if laser therapy is right for you.
Massage therapy is a valuable healing tool that has many benefits. Chiropractors started including it in their treatment plans when they first determined how it supported the work of a chiropractic adjustment. Combined with all the other benefits massage therapy has to offer, chiropractors are now offering it as a single service as well as in conjunction with physical therapy, corrective exercises, and chiropractic adjustments. At The Health & Wellness Clinic, massage therapy is used to provide each patient with the treatment options they need to regain and maintain good health and well-being.
Massage Therapy and Chiropractic Care
Chiropractic adjustments work by assisting the musculoskeletal structures of the body in returning to their natural positions. Massage therapy helps with this process by strengthening the soft tissues and supplying those tissues with much-needed oxygen that will be needed to hasten the healing process. Utilizing both treatment options in a personalized care plan supports the body's natural ability to heal itself. While both are extremely effective on their own, when used together both treatments support one another providing the body with what it needs to heal quickly and efficiently.
The Benefits of Massage Therapy
Deep tissue massage therapy is beneficial in a variety of ways. While many people associate massage therapy with relaxation and overall well-being, the physical benefits are also well-known. Improved circulation, increased range of motion, strengthening of the soft tissues, and a decrease in inflammation are all proven benefits of deep tissue massage. When massage therapy is included in a customized treatment plan, its benefits are enhanced many times over. A chiropractor who supports a chiropractic adjustment with massage therapy does so because the two services support one another and enhances the healing response provided by each one.
Visit the Health & Wellness Clinic If You Live in the Grandview and Overland Park Areas!
At The Health & Wellness Clinic, residents who live in the Grandview, Missouri area can inquire about how massage therapy can be used to support a well-rounded treatment plan. Whether used with a chiropractic adjustment or on its own, deep tissue massage encourages the body to become stronger and hastens the healing process.
If you receive massage therapy on a regular basis, it can begin to eliminate inflammation, reduce pain, and even slow down the progression of degenerative illnesses. It also hastens the healing process after an injury. If you have any questions or concerns, contact the office of The Health & Wellness Clinic. Schedule an appointment and find out how massage therapy can help you!
Acupuncture is a form of treatment involving placing thin needles through a person’s skin or specific points on the body to various depths.
Here at The Health and Wellness Clinic, we offer quality and efficient acupuncture therapy. Our acupuncturists are located in our Overland Park, Gladstone, Grandview, and Kansas City clinics.
How Does Acupuncture Work?
We can trace the roots of acupuncture to traditional Chinese medicine that aims to balance life forces. The traditional theory states that our health relies on our life force called qi and pronounced as chi. The life force is believed to flow through meridians or pathways in our bodies.
Our acupuncturists will insert needles in your body to balance your energy by accessing your meridians. Studies and neuroscience have been used to explain acupuncture. The stimulation caused by the needles causes increased blood flow and consequently triggering your body’s natural painkillers.
What Are the Benefits of Acupuncture?
You will not willingly let us put needles in your body unless there were benefits attached to it. Our acupuncturists can tie many benefits to the practice. The stimulation helps you to relieve tension, headaches, and migraines.
Over the years, it has been proven that the following cases can be helped by acupuncture:
- Painful periods
- Dental pain
- Inducing labor
- High and low blood pressure
Some of the conditions that are treated by acupuncture, according to WHO, are:
- Painful periods
- Dental pain
- Inducing labor
- High and low blood pressure
Don’t worry about infections; acupuncture also helps treat infections such as urinary tract infection and epidemic hemorrhagic fever. The therapy is safe; it is slightly non-invasive and has minimal side effects. Another great benefit is that you do not have to drop your current treatment options since it can be effectively combined with other therapies. If pain medications are not suitable for you, then acupuncture is the best option for you.
What Can You Expect During an Acupuncture Procedure?
We will first examine you and assess the condition and recommend the best acupuncture procedure. Our acupuncturists will proceed and insert the needles and later on suggest complementary treatments like Chinese herbs. The needles we use are single-use, disposable, sterilized, and are often painless. Heating and electrical stimulation are at times used after the needles have been inserted in your body. You will require 8 to 12 sessions if it’s an acute problem, while chronic conditions will require sessions over several months.
Call The Health and Wellness Clinic Today!
If you have trouble controlling pain with conventional methods, try out acupuncture. Get access to our team of licensed acupuncturists At The Health and Wellness Clinic located at Overland Park, Gladstone, Grandview, and Kansas City.
Call us at (913) 579-1154 and book an appointment.
The most common way to intentionally lose weight is to diet and control what one eats. However, for many patients, a simple diet plan is not enough to solve the problem. This is where liposuction can help. Liposuction is a surgical procedure that produces a cosmetic result by removing body fat that does not respond to exercise and dieting. The procedure is performed by a plastic surgeon and can be applied to fat deposits anywhere on the body. Liposuction can be combined with other cosmetic procedures to give a patient a more youthful look.
What to Expect
Not everyone is an ideal candidate for liposuction. The procedure is serious, and some patients may not be able to handle the impact liposuction has on the body. It also is not a cure-all solution for all types of fat. For example, liposuction cannot be applied to get rid of cellulite. One also needs to be within a target range of weight to qualify for liposuction. If a patient is carrying too much weight, some must be lost through traditional methods before liposuction can be performed.
Liposuction has other general requirements in addition to weight. Smokers may be disqualified from liposuction. Also, the procedure is most effective when performed on patients with firm, elastic skin. Those without skin like this might want to reconsider. Patients with circulatory conditions or heart disease are also disqualified from receiving liposuction, as are patients with a compromised immune system.
Expect to Commit to a Process
Like any surgery, liposuction has its risks. It is a serious surgical procedure that requires recovery and rest. Do not assume you will be able to jump back to work and personal life the day following liposuction. Make sure a friend or family member is available to take you home after the procedure has been completed. Many patients need weeks to fully recover from liposuction. Expect to wear a compression bandage or garment for four to eight weeks after surgery. This helps to reduce swelling. Antibiotics will be prescribed for infection prevention, and follow-up visits will be scheduled as necessary.
Liposuction in Overland Park
If you would like to know more about liposuction, contact The Health and Wellness Clinic in Grandview, MO, at (913) 579-1154 or request an appointment online. We also serve Overland Park.